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Speed-strength training for the arms and legs of a judo athlete, as well as grip and core training. ✅In this video, I show how to adapt the equipment with the help of bands for special strength training. #judo #bjj #judothrows #seoinage #judoskills #uchikomibands #speedstrengthtraining #griptraining #strengthtraining #functionaltraining | Babenko Andrii
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🕹️ Speed training for hands and legs with Dopa bands, as well as the development of ideal conditions for core training, which is an essential part of judo preparation, especially in grappling.🥋 #judotraining #judotrainer #judoteam #judotime #judothrow #judocoach #judosensei #judosila #judostyle #judolife #judomylife #judoka #judokas #judoforall #judofortheworld #judoforlife #judo #judofamily #judovideo #uchikomi #uchikomibands #judojapan #judoca #judolifestyle | Babenko Andrii
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