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0:19
YouTube
Fit Mensa
How To Dumbbell Overhead Press
Welcome to FitMensa, your trusted source for fitness knowledge! In this video, we'll guide you through the correct technique and benefits of the Dumbbell Overhead Press exercise, a fundamental movement for building strong and well-defined shoulders. Benefits of Dumbbell Overhead Press: Builds strong and defined shoulders Enhances upper body ...
193 views
Sep 15, 2023
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