Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
Jan 4, 2019
silversneakers.com
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
274.5K viewsApr 24, 2023
YouTubeCurtis Adams
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
73.7K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Beginners
7:39
Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Be…
27.3K viewsJan 22, 2024
YouTubeCurtis Adams
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
337.3K viewsFeb 8, 2021
YouTubeImproved Health
11:07
10 Minute Beginners Chair Workout For Body Strength
119.1K viewsNov 3, 2020
YouTubeChair Fit Camp
35:55
Pilates Chair | Beginner/Intermediate | Full Body Workout
76.3K viewsDec 27, 2023
YouTubeHolisticMovementPilates
15:51
15 MIN CHAIR WORKOUT - Extreme Full Body Training / Nothing for B…
4.2M viewsFeb 17, 2019
YouTubePamela Reif
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
163.4K viewsFeb 22, 2021
YouTubeCaroline Jordan
12:17
Easy 2-Week Full Body Chair Workout For Beginners
119K viewsSep 11, 2024
YouTubeGet Fit Fast
1:04:52
Energizing Chair Yoga for the Entire Body – Chair Yoga and Dance wit…
658.5K viewsMar 3, 2021
YouTubeYoga Vista
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
31:37
Seated Workout at Home | Full body workout to see improvements | Ch…
192.6K viewsDec 8, 2021
YouTubeImproved Health
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
118.4K viewsMar 16, 2021
YouTubeImproved Health
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
304.1K viewsJul 25, 2022
YouTubeSarahBethYoga
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
60.8K viewsJan 20, 2021
YouTubeImproved Health
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
103.4K viewsFeb 2, 2022
YouTubeImproved Health
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
200.7K viewsJun 6, 2023
YouTubeyes2next
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
195.4K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
227.7K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
10:32
10-minute workouts – Chair Exercises Beginner’s Level
267.4K viewsFeb 3, 2016
YouTubeNestleMalaysia
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
80.1K viewsJan 27, 2021
YouTubeImproved Health
31:19
Cardio Workout | Chair Exercises for Seniors and Beginners | Day 7
89.2K viewsJan 29, 2021
YouTubeImproved Health
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
369.9K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & …
882.9K viewsNov 17, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
See more videos
Static thumbnail place holder