The Gottman Method
The Gottman Method
6 months ago
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Growing After Trauma: An Interview with Dr. Julie Gottman
Growing After Trauma: An Interview with Dr. Julie Gottman
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gottman.com
Dr. John Gottman's research showed that couples on the path to divorce had 1.25 negative interactions in conflict conversations for every positive interaction. Thankfully, it's possible for partners to get on the right track. | The Gottman Institute
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Dr. John Gottman's research showed that couples on the path t…
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Feeling stuck after a breakup? It’s completely normal to feel lost, but remember, healing takes time. Dr. John Gottman, renowned relationship expert, shares how to navigate the emotional pain of a breakup, learn from past experiences, and shift your perspective on love and relationships. Check out our singles newsletter for our latest tips and resources for singles here: https://bit.ly/4c6HyPb | The Gottman Institute
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How many times do we try to repair after a fight before we admit it’s not working? Dr. John Gottman says many couples land on three, and we can even consider a fourth. But if repair keeps getting rejected, we may need to talk about what’s underneath the stuckness: the unresolved hurt, the grudge, the barrier to forgiveness, the reason remorse isn’t being received. Want to assess your repair attempts and learn what helps them land? Read the article here: https://bit.ly/4aAJFNe Note: If you feel u
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Out of guesses? After watching thousands of couples argue in his lab, world-renowned relationship expert Dr. John Gottman identified specific communication patterns that predict divorce. 😮💔 He called them The Four Horsemen of the Apocalypse, and they are: ⚔️ Defensiveness 🧱 Stonewalling 🗣️ Criticism 💀 Contempt Of these four, the most destructive one is… 🔥 Contempt. Here are some indicators that contempt may be showing up in your relationship: Disrespect 🥸 Mocking ❌ Sarcasm 🙄 Eye-rolling
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FacebookMichelle Willard
Out of guesses? After watching thousands of couples argue in his lab, world-renowned relationship expert Dr. John Gottman identified specific communication patterns that predict divorce. 😮💔 He called them The Four Horsemen of the Apocalypse, and they are: ⚔️ Defensiveness 🧱 Stonewalling 🗣️ Criticism 💀 Contempt Of these four, the most destructive one is… 🔥 Contempt. Here are some indicators that contempt may be showing up in your relationship: Disrespect 🥸 Mocking ❌ Sarcasm 🙄 Eye-rolling
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