🤔 Did you know? Prebiotics, found in foods like garlic, onions, and potatoes, feed your beneficial bacteria, helping them produce compounds that support digestion and overall health. 🦠💪 Want to boost your daily prebiotic intake? Aim to include a variety of whole plant foods, like fruits, vegetables, and legumes, in your meals. Don’t forget to add Yakult to your daily routine! Enjoy it alongside a diet rich in prebiotics to support gut health.💪 👉 Stay curious with Yakult #GutHealth #GutHealt
🤔 Did you know? Prebiotics, found in foods like garlic, onions, and pota…
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