Ab Crunch
Ab Crunch
426 viewsNov 8, 2017
muscleandstrength.com
Ditch the Crunches! 🔥 Alternate Frog Crunch for Next-Level Core 🔥 (No Neck Strain!) Tired of crunching your neck and feeling your lower abs neglected? 😭 The Alternate Frog Crunch is here to save the day! 💪 This exercise is an absolute game-changer for sculpting a strong, defined core, and it's easier on your neck than traditional crunches. 🤩 Get ready to kiss your neck pain and plateau goodbye! 👋 Say hello to a sculpted, rock-hard core with the Alternate Frog Crunch. 😉 Hit that follow but
0:06
Ditch the Crunches! 🔥 Alternate Frog Crunch for Next-Level Core 🔥 (No N…
16.2K viewsDec 2, 2023
FacebookExplore Health Blog
Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
Jul 9, 2024
verywellfit.com
36 reactions · 7 comments | Do you do Frog crunches? I find that...
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36 reactions · 7 comments | Do you do Frog crunches? I find that...
554 views1 week ago
FacebookRosalie Brown's Fitness Club
Stop stop regular crunches and start doing frog crunches!! These are so good for hitting that lower belly pooch and with the elevation the results are 💯 #lowerabsworkout #lowerabsathome #lowerabs #lowerbellyworkout #lowerbelly #lowerbellypooch #bellyfatworkout #abworkout #abworkouts #abworkoutchallenge #abworkoutsforwomen #coreworkout #coreworkouts #corestrength #corestability #abexercises #abexercise #flatstomach #flatstomachworkout #flatstomachchallenge #flatstomachtips #hangingcoreworkout #d
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