How to make Ghee and Clarified Butter (same thing!)
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Dr Aaron on Instagram: "Ever wondered what happens if you add ghee to your food for just 14 days? Here’s what your body actually experiences: • Your metabolism gets a natural boost, thanks to the medium-chain fatty acids that go straight to your liver for instant energy. • Digestion becomes smoother because ghee contains butyric acid, which supports gut lining and overall gut health. • Gas, bloating, and constipation start reducing as your gut becomes stronger. • Your good cholesterol improves,
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