Everything to Know About the Gut-Brain Axis
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Everything to Know About the Gut-Brain Axis
76.2K viewsApr 21, 2022
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What do dementia, IBS, depression, and acne have in common? They’re all linked to issues with gut health. In my new episode of Revolution Health Radio, I review research supporting the gut-brain-skin axis, explain the ways these three systems are interrelated, and suggest what you can do to improve your gut, brain, and skin health. Listen to the episode or read the full transcript here: https://bit.ly/3RkuKd3 #podcast #revolutionhealthradio #guthealth | Chris Kresser
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What do dementia, IBS, depression, and acne have in common? They’r…
366 viewsAug 30, 2022
FacebookChris Kresser
RHR: Understanding the Gut-Brain-Skin Axis
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Aug 30, 2022
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optibacprobiotics.com
Key Factors in the Gut-Brain Axis: • Microbiota Diversity: A diverse gut microbiome helps regulate mood, digestion, and brain function. Kids with autism often have reduced microbial diversity. • Gut Permeability: A “leaky gut” can allow harmful particles into the bloodstream, triggering inflammation and brain dysfunction. • Vagus Nerve Tone: Low vagal tone impacts the body’s ability to regulate stress and digestion, which can heighten the “fight or flight” response in children with autism. Treat
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Key Factors in the Gut-Brain Axis: • Microbiota Diversity: A diverse gu…
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FacebookTaryn Mathews
The gut-brain axis is the bidirectional link between the central nervous system (CNS) and the enteric nervous system (ENS). Also known as the body’s “second brain,” the enteric nervous system is the extensive network of 100 million nerve cells that line the full length of the gastrointestinal tract. Although the main role of the ENS is digestion, the messages that travel back and forth between it and the CNS also affect the immune system, cognition and mood — more than enough reasons for health
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