189K views · 6.8K reactions | With Heian Katas you practice fundamental techniques of the martial art Karate. I personally think that Heian Nidan is difficult for beginners. 屢 What do you think? Have a nice sunny sunday ☀️ Oss Sophie 屢 @sophie_wachter | Karatekas | Facebook
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38K views · 1.8K reactions | Bo kata called Tokumine no kon by Yoshitoshi Sato 90 year old from Shorinji ryu /Seishinkan karate do Posted by Chris R Dessa New Zealand branch | Shotokan Path | Facebook
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180K views · 8.9K reactions | THIS VIDEO IS ABOUT HEIAN-NIDAN-NO-KON - BO | Hombu-Dojo Portugal | Facebook
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