6.5K views · 15 reactions | One life. Live every second! #motivation #travel | Hemant Kumar | Facebook
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6.5K views · 15 reactions | One life. Live every second! #motivation #tr…
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FacebookHemant Kumar
Hemant Kumar on Instagram: "Sound On: Building muscles is one thing but the real game is learning how to use it your muscles in any angle and form against resistance using your joints. This process is called improving your range of motion in any exercise which can only happen if you focus on mobility. . Master these drills given in the video to progress faster in Calisthenics and your performance. . DM me "Strong " to learn Calisthenics and understand fitness to be functional and strong at the s
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Hemant Kumar on Instagram: "Sound On: Building muscles is o…
9.1K views2 months ago
Instagramhemant_caliclan
Hemant Kumar on Instagram: "If you can learn the one arm L-Sit dead hang , you will fall in 0.1% of the world's population. . DM me "Strong " to train under my guidance with a structured program. . Follow me and share the video for more such learnings . Equipment: @calineo.india Swedish Ladder . #calisthenicsindia #fitnesseducation #skillstraining #corestrength . [strength, mobility, learn calisthenics, core strength,strong]"
1:48
Hemant Kumar on Instagram: "If you can learn the one arm L-Sit dead h…
7.4K views2 months ago
Instagramhemant_caliclan
Hemant Kumar on Instagram: "Using strength is one thing but the real game is learning how to use it with technique. When you combine both you can easily do bodyweight movements with great mind muscle connection . Master these 4 drills given in the video to progress faster in Calisthenics . . DM me "Strong " to learn online under my guidance. . Follow me and share the video for more learnings . #calisthenicsindia #CalisthenicsScience #fitnesseducation #strengthandmovement"
2:00
Hemant Kumar on Instagram: "Using strength is one thing but th…
160.1K views3 months ago
Instagramhemant_caliclan
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