The biggest lie we've been told about processed food | BBC Science Focus Magazine
The biggest lie we've been told about processed food | BBC Science Focus Magazine
Oct 14, 2024
sciencefocus.com
YES, the human body does PROCESS food! How do you think it goes in one end in one form and comes out the other end in a completely different form? 🍎 ➡️ 💩 It's been beneficially processed so that we can derive optimal nourishment from it. Swipe pic Let's take NUTS for example 🌳 Nature gives us nuts on trees. Picking them is the 1st level of processing. Once picked, nutrient loss begins to occur along with degradation of beneficial compounds such as fatty acids. Shelling nuts is another level p
0:31
YES, the human body does PROCESS food! How do you think it goes in one end in one form and comes out the other end in a completely different form? 🍎 ➡️ 💩 It's been beneficially processed so that we can derive optimal nourishment from it. Swipe pic Let's take NUTS for example 🌳 Nature gives us nuts on trees. Picking them is the 1st level of processing. Once picked, nutrient loss begins to occur along with degradation of beneficial compounds such as fatty acids. Shelling nuts is another level p
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