Eighteen years of stories, stages, airports, sashes, sacrifices, and a heart that refused to dim. Ahtisa Manalo’s pageantry journey wasn’t just a career—it was a lifetime of choosing courage again and again, even when the world didn’t always understand. She walked into every competition carrying more than a crown dream—she carried a nation. And along the way, she heard the whispers: “Ikaw na naman,” “paulit ulit ka na”, words meant to diminish, to discourage. But Ahtisa never let them define her

PRAVILIFE is opening studios all around the world. We are creating spaces of health, strength, and awareness — and now we are looking for partners who want to grow in the wellness industry. We provide everything ready-to-launch: — professional equipment, — full master training, — support at every stage, — a proven model with profitability up to 500%. If you want to open your own studio and become part of the international PRAVILIFE network — send us a message. Health is the best business. #pravi

Using 1 of her 9 lives 🙄🤦‍♀️🥴😬🤣Our new cages are great - except that they aren’t fully installed yet and before we could finish they broke in to the ventilation space 😑 Why do the problems always happen in the middle of the night? 😬 2 AM cat shenanigans 🙃 #cats #comedyvideo #humor #stuck #fyp

Pukichekeerai Kadayal🥬🥬 🌼 Hinthu’s Kitchen | Gongura Keerai Kadalayal Today from Hinthu’s Kitchen, we’re making something super addictive and full of flavour — Gongura / Pulicha Keerai Kadalayal 😍✨ Trust me… after this, you’ll give lots of hearts for the recipe! 💕🔥 🌿 Ingredients 2 tbsp gingely oil ½ tsp mustard Cumin 1 tsp urad dal 8 garlic cloves 1 onion 3 dried red chillies 3 green chillies 1 medium onion 1 small tomato 2 handfuls of gongura / pulicha keerai 1 small amla-sized tamarind