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20 Minute Kettlebell Core Workout With Vocal Instructions! Get STRONG ABS!
Get a strong core in 20 minutes with these functional core exercises. We will be using a kettlebell in today's session to work your abs and obliques. I will be guiding you through the whole workout with vocal instructions, feel free to go at a faster pace than me whist I am explaining the movements, this is your workout. You can also use a ...
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