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Stretches to Do the Splits
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7 Minute Leg Toning Workout at Home
8:41
YouTubeLucy Wyndham-Read
7 Minute Leg Toning Workout at Home
Get ready to tone your legs with this 7-minute workout! These slim leg exercises are perfect for slimming and sculpting your lower body. Aim to do this for 7 days to get your best legs with this easy-to-follow at-home leg toning workout. Start today LOWER BODY EXERCISE CARDS: https://lwrfitness.com/product/lower-body-exercises-exercise-cards ...
243.4K viewsApr 15, 2024
Shorts
This is how I split at 50! #split #flexibility #fitover50 #fy #shorts
0:08
This is how I split at 50! #split #flexibility #fitover50 #fy #shorts
Yogafter40
Middle split #shorts #yoga
0:13
Middle split #shorts #yoga
Yogafter40
How to Do Splits
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
16.8M viewsJun 20, 2020
How to do the Splits for the Inflexible! Beginner Splits Tutorial
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How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.4M viewsMar 13, 2021
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
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Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
YouTubeFit For A Feast
3.9M viewsOct 20, 2009
Top videos
30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
30 Minute Legs & Glutes Strength | Back to Basics Workout
YouTubeSydney Cummings
363.6K viewsNov 22, 2023
The PERFECT Leg Workout (Backed by Science)
17:14
The PERFECT Leg Workout (Backed by Science)
YouTubeATHLEAN-X™
692.6K views10 months ago
Muscles of the Lower Limb | Anatomy Model
13:53
Muscles of the Lower Limb | Anatomy Model
YouTubeNinja Nerd
2M viewsApr 7, 2017
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.4M viewsFeb 1, 2022
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
282.7K viewsFeb 8, 2022
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
827.3K viewsJan 27, 2021
30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
30 Minute Legs & Glutes Strength | Back to Basics Workout
363.6K viewsNov 22, 2023
YouTubeSydney Cummings Houdyshell
The PERFECT Leg Workout (Backed by Science)
17:14
The PERFECT Leg Workout (Backed by Science)
692.6K views10 months ago
YouTubeATHLEAN-X™
Muscles of the Lower Limb | Anatomy Model
13:53
Muscles of the Lower Limb | Anatomy Model
2M viewsApr 7, 2017
YouTubeNinja Nerd
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
241.5K viewsAug 30, 2022
YouTubenourishmovelove
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
16:33
Muscles of the Leg - Part 1 - Posterior Compartment - Anatom…
1.2M viewsMay 17, 2012
YouTubeAnatomyZone
Lower Leg Muscles (with actions and labels)
6:09
Lower Leg Muscles (with actions and labels)
48.4K viewsNov 7, 2020
YouTubeAnatomy Hero
Hip and Knee Muscles (labeled and with actions)
7:09
Hip and Knee Muscles (labeled and with actions)
32.1K viewsOct 28, 2020
YouTubeAnatomy Hero
16:11
Muscles of the Leg - Part 2 - Anterior and Lateral Compartments - Anato…
619.2K viewsMay 17, 2012
YouTubeAnatomyZone
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Muscles of the Lower Leg (with labels)
28.5K viewsNov 6, 2020
YouTubeAnatomy Hero
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