53K views · 753 reactions | Powerful Mudra For Meditation Dhyana Mudra Practice this daily for 10-15 mins 律‍♀️ Embrace the journey to wellness ❤️✨ #YogaMudra #yoga #trendingnow #trendingreels #viral #WellnessJourney #InnerPeace #dhyanmudra #meditation #dhyana #mudra #mudras #ViralReels #TrendingNow #ReelKaroFeelKaro #FitnessGoals #HealthyLifestyle #YogaEveryday #SelfCareRoutine #GlowUpJourney #MindfulnessMatters #ReelsWithFeel | Yogic Lifestyle with Anish | Facebook
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Dhyana (meditation) always starts with Dharana, i.e. concentration; the mind becomes steady and one-pointed through concentration and when concentration leads to the uninterrupted flow of thought towards one object that becomes Dhyana. #Dharana | #Dhyana | #Yoga | #Ayush | #Meditation | Narendra Modi | Prataprao Jadhav | Press Information Bureau - PIB, Government of India | Ministry of Ayush, Government of India | | Morarji Desai National Institute of Yoga
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