'Matsyasana' also known as the 'Fish Pose' helps in toning abdominal and thigh muscles. Learn how to do this back-bending yoga posture in this video here! | Mind Body Soul
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FacebookMind Body Soul
'Matsyasana' also known as the 'Fish Pose' helps in toning abdominal and thigh muscles. Learn how to do this back-bending yoga posture in this video here! | Mind Body Soul
Mind Body Soul. . 'Matsyasana' also known as the 'Fish Pose' helps in toning abdominal and thigh muscles. Learn how to do this back-bending yoga posture in this video here!
835 viewsJun 8, 2018
Matsyasana Benefits
Write the benefits of Matsyasana. - Physical Education | Shaalaa.com
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Matsyasana is a yoga pose also known as Fish Pose. In this asana, the practitioner lies on their back and arches their chest upward, resembling the shape of a fish. It's often practiced to open the chest and stretch the neck and shoulders. Connect with us: 📞 91 95805 16741 or 9690323358 (WhatsApp) 📧 sk8973729@gmail.com or shivamyogastudio@gmail.com 🌐 Shivamyogastudio.com | Jeevan YOGA Studio
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