🎥 MOVEMENT PREP! Watch this quick video to get familiar with a movement we’re tackling in tomorrow’s workout. 💪🔥 Dial in your form. Move with intention. Move with excellence. #CrossFit #MoveWithExcellence #CFE #CrossFitEdwardsville #MovementMatters #TechniqueTuesday #WODReady #StrongerEveryDay #LearnTheMoves #FormFirst | CrossFit Edwardsville
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🎥 MOVEMENT PREP! Watch this quick video to get familiar with a …
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