Long Jump Technique - How To Master The Penultimate Step
Long Jump Technique - How To Master The Penultimate Step
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PENULTIMATE definition and meaning | Collins English Dictionary
PENULTIMATE definition and meaning | Collins English Dictionary
1 week ago
collinsdictionary.com
Penultimate Mini Hurdle Hops - - This drill is great to work on maximizing your penultimate step, which is your second to last step before you jump. The focus is to build as much momentum as you can from hurdle to hurdle by driving off the back foot and fully extending your penultimate step. - - Athlete: @paeton10 - - #RiseToTheTop #BarRaisingAthlete #BarRaisingBuilt #verticaljump #verticaljumptraining #volleyballtraining #basketballtraining #plyometrics #plyometricstraining #athletetraining #sp
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