Slow motion pull-ups
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YouTubeCoach Carl Fitness
Slow motion pull-ups
Slow pull-ups, also known as negatives or eccentric pull-ups, involve controlled movements that take longer than 3–5 seconds to complete. They focus on the lowering phase of the pull-up, where more muscles can be recruited.
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Pulled Pork Recipe
Slow cooked smoky pulled pork. The best smoky pulled pork you’ll make without smoker. Fantastic in sandwiches, with rice or in a baked sweet potato. I’ll be showing you how to do this over the next few videos. Recipe here or click the link in my bio and head to ‘Recipe archives’ - https://eatlikeanadult.com/slow-cooked-smoky-pulled-pork/ #smokypulledpork #pulledpork #slowcookerrecipes
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Slow cooked smoky pulled pork. The best smoky pulled pork you’ll make without smoker. Fantastic in sandwiches, with rice or in a baked sweet potato. I’ll be showing you how to do this over the next few videos. Recipe here or click the link in my bio and head to ‘Recipe archives’ - https://eatlikeanadult.com/slow-cooked-smoky-pulled-pork/ #smokypulledpork #pulledpork #slowcookerrecipes
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