Effective Push/Pull Workout for Upper Body Strength
0:25
TikTokdeandoylecoaching
Effective Push/Pull Workout for Upper Body Strength
Discover a purposeful push/pull workout for upper body strength and size. No fluff, just results! Track your lifts and get stronger. #TikTokFitness #fitnes DeanDoyleCoaching(@deandoylecoaching). LEGACY 2 - Ogryzek. Training 5x a week and still not seeing real upper body progress? Here's a no-fluff push/pull workout. The focus on size, strength ...
1.8K views2 weeks ago
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