If you ever stuck in deep water and Kanpur to your feet down don't panic technique. If you’re ever stuck in deep water and can’t put your feet down, don’t panic. Remember these 3 buoyancy tips: 1️⃣ Air in your lungs 2️⃣ Spread out for surface area 3️⃣ Keep gentle movement for momentum These simple principles help you stay afloat, conserve energy, and stay calm for a long time. Perfect for beginners, nervous swimmers, and anyone learning water safety. #swimming #howtoswim #learntoswim #swimlesson