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Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well
1:03:57
Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acce…
285.8K viewsFeb 26, 2024
YouTubeForrest Hanson
3 doctors explain how to reframe your trauma, anxiety, and internal dialogue
7:22
3 doctors explain how to reframe your trauma, anxiety, and internal …
478.8K views5 months ago
YouTubeBig Think
Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well
51:12
Somatic Psychology: Using the Body to Help the Mind w/ Elizabet…
80.2K viewsFeb 27, 2023
YouTubeForrest Hanson
Somatic Exercises To Overcome Fear | 13 Minutes
13:31
Somatic Exercises To Overcome Fear | 13 Minutes
17.9K views11 months ago
YouTubesheBREATH
Somatic Exercises to Release Trauma From The Spine | 15 Minutes
15:12
Somatic Exercises to Release Trauma From The Spine | 15 Minutes
27.7K views1 year ago
YouTubesheBREATH
Somatic Exercises For Vagus Nerve Stimulation | 14 Minutes
14:37
Somatic Exercises For Vagus Nerve Stimulation | 14 Minutes
28.7K views1 year ago
YouTubesheBREATH
Somatic Therapy Explained So Anyone Can Get It!
0:52
Somatic Therapy Explained So Anyone Can Get It!
515 views5 months ago
YouTubeTherapy Hearts
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