How to incorporate strength training into your routine and why it's important
5:10
YouTubeCBS Mornings
How to incorporate strength training into your routine and why it's important
Personal trainer Liz Baker Plosser, who runs the popular wellness Substack "Best Case Scenario with Liz Plosser," explains the benefits of incorporating strength training into your routine and demonstrates some exercises you can try. Each weekday morning, "CBS Mornings" co-hosts Gayle King and Nate Burleson bring you the latest breaking news ...
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