Best Stretching Exercises For Cheerleaders
4:54
YouTubeKbands Training
Best Stretching Exercises For Cheerleaders
http://kbandstraining.com/best-stretching-exercises-for-cheerleaders/ To ensure proper range of motion and to avoid muscular injuries, cheerleaders should work flexibility exercises into their regular workout routine, 2-3 times per week. Focusing on the hamstrings, groin, IT band, hip flexors, and quads will aid cheerleaders in performing ...
9.5K viewsFeb 2, 2015
Cheerleading Stretches
Cheerleading Stretching for INSANE Flexibility!
15:01
Cheerleading Stretching for INSANE Flexibility!
YouTubeErica Lin
229.8K viewsMar 24, 2015
Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Splits, Cheer with Inez
5:52
Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Splits, Cheer with Inez
YouTubePsycheTruth
250.7K viewsJun 28, 2011
STRETCHING ROUTINE *TUTORIAL* AS A CHEERLEADER
15:55
STRETCHING ROUTINE *TUTORIAL* AS A CHEERLEADER
YouTubeToni Marie
21.8K viewsAug 11, 2020
Top videos
Cheerleading Stretch Routine | Cheer Stretches with Flexibility Stunt Strap
6:16
Cheerleading Stretch Routine | Cheer Stretches with Flexibility Stunt Strap
YouTubeMyosource Kinetic Bands
16.8K viewsNov 17, 2013
How to do Cheerleading Stretching - Stretching for Cheerleaders
3:51
How to do Cheerleading Stretching - Stretching for Cheerleaders
YouTubeCheerleading Coaching
22.3K viewsMar 8, 2009
How to stretch for cheerleading.
2:50
How to stretch for cheerleading.
YouTubeCassidy Worsham
39K viewsOct 10, 2010
Flexibility for Cheer
Sher wa ke raaj .. .. . #flips #date #flexibility #cheer #parkour #gymnast #cheerleading #flip #tricks #acro #freerunning #trick #acrobatics #trampoline #backflip #tumbling #flips #tricking #stunts #freerun # | Sunny Flipper
0:18
Sher wa ke raaj .. .. . #flips #date #flexibility #cheer #parkour #gymnast #cheerleading #flip #tricks #acro #freerunning #trick #acrobatics #trampoline #backflip #tumbling #flips #tricking #stunts #freerun # | Sunny Flipper
FacebookSunny Flipper
780.7K views3 months ago
Testing FLEXIBILITY Hacks from Pinterest!
10:22
Testing FLEXIBILITY Hacks from Pinterest!
YouTubeTC2
5.9M viewsJul 4, 2017
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
YouTubeErica Lin
792.3K viewsFeb 8, 2016
Cheerleading Stretch Routine | Cheer Stretches with Flexibility Stunt Strap
6:16
Cheerleading Stretch Routine | Cheer Stretches with Flexibility St…
16.8K viewsNov 17, 2013
YouTubeMyosource Kinetic Bands
How to do Cheerleading Stretching - Stretching for Cheerleaders
3:51
How to do Cheerleading Stretching - Stretching for Cheerleaders
22.3K viewsMar 8, 2009
YouTubeCheerleading Coaching Center
How to stretch for cheerleading.
2:50
How to stretch for cheerleading.
39K viewsOct 10, 2010
YouTubeCassidy Worsham
Cheerleading Stretches for your Cheer Scorpion | How to Stretch | Kinetic Bands | Part 6
2:14
Cheerleading Stretches for your Cheer Scorpion | How to Stretch | …
64.8K viewsJul 10, 2013
YouTubeMyosource Kinetic Bands
Dynamic Stretching for Cheerleading Practice
6:19
Dynamic Stretching for Cheerleading Practice
7.8K viewsFeb 14, 2017
YouTubecheerleadingstunts
Easy Stretching Video For Cheerleaders 
9:52
Easy Stretching Video For Cheerleaders 
3.2K viewsJan 8, 2023
YouTubeMiya York
Cheerleading | Stretch Routine | Flexibility for better Stunts
7:38
Cheerleading | Stretch Routine | Flexibility for better Stunts
77.7K viewsJul 29, 2011
YouTubeKbands Training
1:13
Stretches That Will Improve Cheerleading Jumps
91.8K viewsJun 16, 2015
YouTubeLIVESTRONG
1:56
Cheer Stretches | Cheerleading Flexibility Stunt Strap | Part 6
20.4K viewsJul 31, 2011
YouTubeMyosource Kinetic Bands
11:07
#2 Cheer stretch for amazing cheer jumps
65.6K viewsJan 30, 2021
YouTubeHPT HOUSTON
5:52
Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Split…
250.7K viewsJun 28, 2011
YouTubePsycheTruth
6:31
Cheerleader 5 Minute Stretch Routine, Perfect Splits Follow Alo…
171.2K viewsJul 14, 2011
YouTubePsycheTruth
15:01
Cheerleading Stretching for INSANE Flexibility!
229.8K viewsMar 24, 2015
YouTubeErica Lin
15:55
STRETCHING ROUTINE *TUTORIAL* AS A CHEERLEADER
21.8K viewsAug 11, 2020
YouTubeToni Marie
4:39
Jump30 Flexibility Training | Cheerleading Stretching
2.8K viewsFeb 17, 2016
YouTubeKbands Training
7:35
Cheerleading: How To Stretch and Workout tips Part 1
4.7K viewsApr 8, 2014
YouTubePatricia Robinson
2:31
Cheerleading Flyer Stretches - Improve your scorpion, heel stretc…
48.5K viewsJun 20, 2014
YouTubeEverydayImCheerleading
9:04
Cheerleader Stretching Flexibility Routine before Stunts, Cheer with …
445.9K viewsApr 13, 2011
YouTubePsycheTruth
5:16
Cheer Stretches - The Needle Stretch
1.2K viewsOct 5, 2022
YouTubeEmily Cheernastics
6:20
Cheerleading Stretches | Cheerleading Flexibility Stunt Stra…
15.9K viewsJun 27, 2013
YouTubeMyosource Kinetic Bands
10:23
Beginners and Advanced Stretches! By: The Cheer Sis
3K viewsMay 26, 2022
YouTubeThe Surf Sis
0:20
Here’s some great shoulder stretches to help cheerleaders im…
12.8K viewsAug 27, 2023
TikTokcheerwithcoachabby
2:38
Cheerleading Stretches!
860 viewsApr 19, 2013
YouTubeTaylor Hammond
3:38
BlackWatch Cheer & Sports Performance: Stretches To Help In…
7.8K viewsAug 8, 2020
YouTubeBlackWatch Sports
1:35
HOW TO: Cheerleading Body Positions | HEEL STRETCH | TIPS …
10.2K viewsMar 4, 2021
YouTubeStunt Trainer
3:50
Stretching for cheer
2.8K viewsJul 28, 2021
YouTubeBailey Hall
3:02
How to Stretch Before Cheerleading Practice
77K viewsMar 29, 2009
YouTubeLIVESTRONG
1:06
Cheerleading Flyer Stretches
16.5K viewsAug 28, 2012
YouTubePrincexxJessica
16:55
Cheerleading Warm-up and Stretch | Cheer HQ
102.7K viewsJan 2, 2022
YouTubeCheer HQ
See more videos
Static thumbnail place holder