Yoga over 60 - 14 minute practice for beginners & seniors
14:38
YouTubeYoga ETC with Tina
Yoga over 60 - 14 minute practice for beginners & seniors
#yogaover60 #yogaforbeginners #yogaforseniors #yogaforall This is Yoga over 60, beginners & seniors, 14-minute practice video with me. Yoga is the most wonderful all-round exercise for everyone and can assist you to build strength and flexibility. Just 14 minutes of yoga to start your day the best way!..... Yoga reduces stress, regulates the ...
7K viewsMar 5, 2021
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