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0:21
YouTube
Yogwishi
Navratri day 1: Ayurvedic yogic mornings ✨The Indian Way #india / Details in description!
On this first day of Navratri, invoke Shailaputri’s strength within you. Like her, root yourself in balance through Yoga and Ayurveda. Wellness is not just care of the body, but courage of the spirit.Make your morning routine so solid that it rises the goddess in you. . STEPS EXPLAINED: 1.Warm water with herbs – Kickstarts digestion and ...
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