How to maintain a good posture when sitting
mstrust.org.uk
How to maintain a good posture when sitting
Good posture when sitting is important. But MS presents challenges, especially if you have weakness, stiffness and fatigue. This guide includes simple things you can do to correct your posture to ensure you sit well and comfortably.
Dec 20, 2023
Sitting Yoga
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Top videos
How to have a good posture when sitting at a desk
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Tips For Women Health 👩🏻‍⚕️ Avoid Slouching Posture ❌ Maintaining proper posture while sitting is crucial as slouching places excessive strain on your spinal discs, compresses your organs, and hampers your lung capacity. Ditch Heel-Walking 👠 Did you know that walking with heels can disrupt your body's natural gait mechanics? By avoiding heel-walking and adopting a proper walking technique, you can minimize joint stress and imbalances while maximizing the efficiency of your muscles and tendons
Tips For Women Health 👩🏻‍⚕️ Avoid Slouching Posture ❌ Maintaining proper posture while sitting is crucial as slouching places excessive strain on your spinal discs, compresses your organs, and hampers your lung capacity. Ditch Heel-Walking 👠 Did you know that walking with heels can disrupt your body's natural gait mechanics? By avoiding heel-walking and adopting a proper walking technique, you can minimize joint stress and imbalances while maximizing the efficiency of your muscles and tendons
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mstrust.org.uk
How to have a good posture when sitting on a sofa
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mstrust.org.uk
Tips For Women Health 👩🏻‍⚕️ Avoid Slouching Posture ❌ Maintaining proper posture while sitting is crucial as slouching places excessive strain on your spinal discs, compresses your organs, and hampers your lung capacity. Ditch Heel-Walking 👠 Did you know that walking with heels can disrupt your body's natural gait mechanics? By avoiding heel-walking and adopting a proper walking technique, you can minimize joint stress and imbalances while maximizing the efficiency of your muscles and tendons
Tips For Women Health 👩🏻‍⚕️ Avoid Slouching Posture ❌ Maintaining …
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