St. Benedict medal, what is a meaning behind it? The front of the Jubilee Medal of Saint Benedict is stamped with a cross on which is superimposed the letters CSSML on the upright beam and NDSMD in the cross beam. The letters stand for the Latin words Crux Sacra Sit Mihi Lux: Non Draco Sit Mihi Dux which means "May the Holy Cross be My Light: Let Not the Devil be My Guide." | Prioatfew

During his life, St. Benedict was known to work many miracles using the power of the Holy Cross. Among these included his heroic flight from temptations and miraculous escapes from traps set to kill him. Saint Benedict became known for his power over the Devil, with the Holy Cross as his efficacious instrument to make the Devil flee. The St. Benedict medal is based on this tradition. ​ ​The St. Benedict medal is a very efficacious medal for spiritual protection, and a reminder of the spiritual b

Saint Lucian Sprinter, Julien Alfred, made history after taking home the island’s first gold medal in the women's 60m finals at The World Athletics Indoor Championships in Glasgow in the UK over the weekend. Despite a slow start, and close call with Polish sprinter, Ewa Swoboda, Alfred finished with a record time of 6.98 seconds. Meanwhile, her alma mater and supporters back home have hailed Alfred as a sports hero and a beacon of hope for young local athletes. | Dbstvstlucia