Stretching of Iliopsoas and Gluteus Minimus Muscle and Sartorius Muscle. #bpt #gpt #dpt #pt #muscle #musclerecovery #iliopsoas #iliopsoasstretch #glute #gluteusminimus #stretch #stretchrelief #tfl #sartorius #sartoriusstretch #myofascialrelease #trainer #personaltrainer #chiropractor #pilates #therapist #massage #masseur #physiotherapylife #physiotherapytreatment #instagramstrategy #instagramtips #fblifestyle | Physicaltherapyneed
Stretching of Iliopsoas and Gluteus Minimus Muscle and Sartorius Mu…
103.5K views4 weeks ago
FacebookPhysicaltherapyneed
Stretching the iliopsoas (hip flexors) can help correct anterior pelvic tilt by reducing tightness at the front of the hips. When these muscles are shortened, they pull the pelvis forward, increasing lower back arch. A proper hip flexorit stretch lengthens the muscle, allowing the pelvis to return to a more neutral position, improving posture and reducing strain on the lower back. Be Healthy!❤️ #posture #anteriorpelvictilt #iliopsoas #hipflexorstretches #posturecorrection #violetbalance #correct
Stretching the iliopsoas (hip flexors) can help correct anterior pelvic til…
171.3K views1 month ago
FacebookAnita Lumbhani
20K views · 1.4K reactions | Category: Stretching Iliopsoas muscle...
0:20
20K views · 1.4K reactions | Category: Stretching Iliopsoas mu…
35.6K views3 weeks ago
FacebookPhysicaltherapyneed
Iliacus Muscle - What It Is And How To Release It
Iliacus Muscle - What It Is And How To Release It
Sep 24, 2021
backmusclesolutions.com
Hip Flexor Massage: Psoas & Iliacus
33:34
Hip Flexor Massage: Psoas & Iliacus
131.3K viewsFeb 7, 2023
YouTubeMassage Sloth
Anatomy Series - Psoas & Iliacus (Iliopsoas - Hip Flexors)
2:05
Anatomy Series - Psoas & Iliacus (Iliopsoas - Hip Flexors)
19.7K viewsApr 25, 2020
YouTubeJohn Gibbons
Psoas/ Iliacus Strengthening Exercises
0:11
Psoas/ Iliacus Strengthening Exercises
37.6K viewsAug 14, 2011
YouTubeMike Boyle Strength & Conditioning
1:40
Standing Psoas Stretch
190.6K viewsNov 6, 2008
YouTubePerformance Place Sports Care & Chiropractic
0:52
How to Do the Supine Psoas Stretch
9.9K viewsOct 26, 2020
YouTubeOpenfit on BODi
5:05
Stretching | Lower Limb Muscles | part1
172.9K viewsAug 19, 2022
YouTubePhysio's Healing Touch
18:52
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These In…
2.1M viewsMar 31, 2023
YouTubePrecision Movement
9:15
Releasing Iliacus
196.3K viewsApr 18, 2020
YouTubeFreeBody and Cat Matlock
0:42
Hip flexor psoas stretch 1
57.6K viewsApr 16, 2014
YouTubeRehab My Patient
0:58
The Best Way to Loosen Up Your Iliopsoas Muscle! #shorts
66.8K viewsFeb 18, 2023
YouTubePhysioBarn
1:37
Psoas stretch
383.4K viewsNov 26, 2019
YouTubePhysical Therapy First
2:47
Psoas Release - Massage Technique
131.5K viewsDec 9, 2017
YouTubeSam Visnic
2:33
Canine iliopsoas
64.5K viewsNov 5, 2015
YouTubeBalance Veterinary Care
1:06
Lying Hip flexor stretch
359K viewsJun 22, 2017
YouTubeRoyal Free London NHS Foundation Trust
6:25
The Best Psoas Release
840.5K viewsFeb 1, 2019
YouTubeEssential Somatics
5:38
How to Release the Psoas Muscles
1.8M viewsSep 2, 2013
YouTubeSusan Koenig - Somatics For You
2:52
Hip Flexor Series Part 1: The Iliacus Muscle (3D Animation)
56.8K viewsApr 5, 2020
YouTubeAnatomy Lab
0:23
IT Band Stretches | Supine IT Band Stretch
291.7K viewsAug 10, 2021
YouTubeCleveland Clinic
0:38
Half Kneeling Psoas Stretch
20.5K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
5:33
Iliacus Release Tutorial | Hip Flexor Release
43.3K viewsDec 12, 2016
YouTubeTUNEUS Wellness
1:02
Stretching Exercises for the Iliopsoas
28.9K viewsJun 16, 2015
YouTubeLIVESTRONG
9:29
How to Stretch and Release the Iliopsoas
1.1M viewsJun 18, 2014
YouTubeGuerrillaZen Fitness
0:59
3 Hip Flexor (Iliopsoas) Strengthening Exercises
81.2K viewsFeb 6, 2020
YouTubeChristian Lawal - Personal Trainer & Online coach
0:38
Psoas Hip Flexor Stretch (Standing)
21.1K viewsJan 29, 2015
YouTubegood exercise guide
3:21
Hip Flexor Stretches & Exercises - Ask Doctor Jo
834.1K viewsMar 20, 2013
YouTubeAskDoctorJo
2:14
Psoas Stretch - How To Stretch And Release The Iliopsoas
293.7K viewsNov 2, 2008
YouTubeSam Visnic
See more videos
Static thumbnail place holder

Short videos

0:11
Flexibility Warm-Up Routine for Split and Leg Stretches
446.1K views1 month ago
TikToktopmeta.yg
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
10.2K views1 month ago
YouTubeLola Stretches
0:14
Tight Shoulders or Shoulder Blade Pain? Do This 3-Min…
28.1K views3 weeks ago
YouTubeFitness Happy Time
0:56
Stretch Lats with a Stick
8.5K views1 month ago
YouTubeBob & Brad
1:25
Best Flexibility Exercises for Higher Kicks 🥋👍
134K views2 weeks ago
YouTubeMultiOut
1:12
Faith Ordway Instructs Bradley Martyn on Stretchi…
719.8K views1 month ago
TikTokfaithordwayfa
0:17
Four Powerful Stick Exercises to Fix Posture, S…
31.8K views1 month ago
YouTubeFitness Happy Time
0:11
Maria Malkovich on Instagram: "Deep back stre…
1.6M views1 month ago
Instagramasmr.massage.queens
0:24
Fix Forward Head, Rounded Shoulders, and Belly Fat wi…
45.1K views2 weeks ago
YouTubeFitness Happy Time
0:45
Daily Exercises for Joint Health and Improved Posture
536.9K views2 months ago
TikTokericblifting
0:15
Vika Performs Stunning Needle Scale | Gymnastics …
5.1K views4 months ago
YouTubeStretch Queens
0:13
Enhance Flexibility with Restorative Yoga Poses
8.8M views2 months ago
TikTokgzcarpby
0:21
Brycen Tabone on Instagram: "Make sure to stretch & pul…
1.5M views1 month ago
Instagramtabonefitness
0:15
Survive Till Zero 💀 Extreme Stretch Challenge #flexibilit…
581.9K views1 week ago
YouTubeFlex with Olha
0:52
healtheducare on TikTok
16.7M viewsAug 20, 2023
TikTokhealtheducare1_
0:15
Exploring Flexible Yoga Poses and Stretching Tech…
1.2M views1 month ago
TikTokbrooklyn_benzz
1:15
Stretching Techniques for Your Equine Partner
637.4K views3 weeks ago
TikTokbonita_farm
0:11
Do These 4 Stretches to Open Your Hips (FAST Res…
94.6K views1 month ago
YouTubeFlex with Olha
0:22
👉🏻When your fascia is tight, it sends signals of danger to …
2.2K views3 weeks ago
TikTokdocbeckyck
Static thumbnail place holder