13 reactions | Weighted step-ups are best shared with a friend. For this workout, athletes performed 1000 step-ups with a partner. Did you know that typically we offer a partner workout once per week? | CrossFit Chilliwack | Facebook
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13 reactions | Weighted step-ups are best shared with a friend. For this …
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Chad 1000x a CrossFit “hero” workout that consists of 1,000 weighted box step-ups, performed in honor of Navy SEAL Chad Wilkinson who died by suicide in 2018. The workout is designed to raise awareness for veteran suicide prevention and support organizations like The Step Up Foundation. Todays Goal : To honor Chad Wilkinson’s life and raise awareness for suicide prevention, especially among veterans. | CrossFit Alice Springs
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Chad 1000x a CrossFit “hero” workout that consists of 1,000 wei…
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1.4K views · 5.2K reactions | Weighted Crunch To Press  @neerusaini1970 #crunch #workout #best #exercise | Neeru Saini | Facebook
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1.4K views · 5.2K reactions | Weighted Crunch To Press  @ne…
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22K views · 161 reactions | TODAY’S WORKOUT… 落TOE TAPS 3 Rounds x 30 Seconds 落TRX POP SQUATS 3 Rounds x 30 Seconds 落WEIGHTED BENCH STEP-UPS Right leg... 3 Rounds x 10 Reps 落WEIGHTED BENCH STEP-UPS Left leg... 3 Rounds x 10 Reps 落BALL PLANS 3 Rounds x 35 Seconds 落HANGING KNEE RAISES 3 Rounds x 12 Reps ... Want more free workouts for women? ‍♀️ ➡️Follow @ladyboss on Instagram | LadyBoss Kaelin Poulin | Facebook
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22K views · 161 reactions | TODAY’S WORKOUT… 落TOE TAPS 3 Roun…
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571K views · 7.5K reactions | DAY 7 Partnerworkout Together we can make things better. Working out with a partner brings about many aspects than just excercise. STEP : Support, teamwork, encouragement, and positivity. 1. Plank with High fives 2. Weighted leg press 3. Hamstring curls with push ups 4. Side lunges 5. Weighted twists 6. Elevated plank Have fun with the one you love. #back2basics #homeworkouts #workoutmotivation #fun #together #couplegoals #couplevibes | Bhagyashree | Facebook
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571K views · 7.5K reactions | DAY 7 Partnerworkout Together we can …
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