5 Yoga Poses to Boost Productivity | Basic Yoga Asanas | Beginners Yoga Sequence | Easy Yoga Poses As the world is pacing faster to be more productive, breakdowns due to mental and emotional stress are likely to increase. Such stress can also intensify the effect of existing ailments, sometimes causing irreversible damage. Here are five effective yoga exercises that reduce tension in the body and help boost your daily productivity. #yoga #fitness #meditation #yogapractice #yogainspiration #yogal